Class Offerings

RITUAL REFORMER

The ritual that will renew you, this energizing 50 min reformer class will incorporate all the Pilates principles of breathing, concentration, control, precision and flow while strengthening and lengthening the body. The best way to start your day, what your body needs to to restore at the end of the day. Our classic flow.

REFORMAT RITUAL

You won’t want to miss this energizing blend of reformer precision and mat control. Each class will be unique and potentially use props for added resistance and challenge, it will always focus on functional movement, mindful transitions, and a deep connection to core and alignment. Get ready to move and groove.

RITUAL BURN

This 50-minute jumpboard reformer class will connect you to your breath and movement with purpose. You’ll leave sweaty, shaky (in the best way), and energized to take on whatever comes next. Burn Baby.

CANDLIGHT STRETCH

This stretch class will leave you feeling longer and more relaxed than when you stepped into the room. Each class will be a blend of reformer and mat work where we will work with different props such as the foam roller, arc barrel and ball to help ease muscle tension and better connect to breath.

BEGINNGER

Each class will be taught at a slower pace as we go over some basic pilates exercises on the reformer. We will introduce the anatomy of the machine and how to safely adjust springs and footbar. We will focus on breathing, neutral spine and give plenty of options for modifications as we move. This is a great class if you are brand new to pilates or if you want a refresher on foundational reformer exercises.